Abdominoplasty addresses the deflated appearance of overly stretched abdominal muscles and skin as a result of weight loss or pregnancy. Through this highly effective and safe procedure, the abdominal muscles are tightened along with the removal of excess skin to create a tighter abdominal wall as well as a smaller waistline. With the Full Tuck procedure, an incision is made along the lower abdomen hidden in the underwear line, right above the pubic area. By stitching together the abdominal muscles under the skin, Dr. Sheila Nazarian is able to create a tighter abdominal wall. Excess skin is then removed and tightened for a flatter, smoother abdomen. A tuck is not an alternative to weight loss and a healthy lifestyle. Ideal candidates are stable in their weight and within 15 pounds of their ideal weight. If more than 15 pounds is lost after surgery, there may be some loose skin again. This may call for a revision tummy tuck. Increasing your protein intake before and after surgery will help you heal faster. Dieting immediately before or after surgery is not recommended. Downtime: 2 weeks, full recovery at least 1 month.